~ビフォーアフター~

~ The member’s Before After is released! ! ~

Hello! It is Style +.
In this blog we will respond to the feelings concerning your bodily concerns and the body and will update with your wishes and wishes to be able to help you even a little in everyone’s lifelong healthy body.

Today we will publish the Before After of our member who finished the training program this month at our company! !
Basic (50 minutes) course The result after 3 months plan is here! !

K 43 year old woman

3 months ago (BEFORE)

After 3 months (AFTER)

SONY DSC

※ We have disclosed the data with your permission.
※ There is no lie, no false in the data.

I am sorry that I can not disclose your face, but I was trained with fairly young people and training was received brightly every time I was in good condition.

Weight 59.25 → 53 – 6.25 kilogram! !
Body fat percentage 37.8 → 30.4 – 7.4%! !
Muscle mass 34.8 → 34.85 Almost unchanged! !

When you look at the sheet of measurement, you can see that the muscle mass is higher than the starting point, weight is 6 kilos or more falling with excess fat alone! !

Click here for the size of 1 kg fat! !

If this size of six or more fat is burned, the body will change so far and it is a really wonderful result.

Around the stomach I was interested in, there are changes also in the upper arm! !
Waist 86 cm → 70 cm! Arm from 30 cm to 23 cm!
I succeeded in the result of waist -16 cm, upper arm – 7 cm in 3 months! !

I think that we can continue dating with maintenance so that there will be no rebound in the future.

When you graduate always you will be impressed.
Since it is two-person leg, you can maintain high motivation and aim high goal.
If you are having anxiety or troubles with your body, please do not hesitate to contact us.
We will provide you with your ideal body making plans tailored to you.

~ Flow of starting our personal training ~

Free counseling
First of all, we have made a reservation for free counseling in order to ask the current state of the body and your request.
Please make a reservation at your convenience date more convenient than telephone or HP inquiry form.

We will propose a plan that meets your request with target setting free counseling.
(Please be forewarned that we may refuse admission depending on your physical condition such as during pregnancy, etc. if you have anxiety or worry after counseling.)

After you
agree to the enrollment contract document, we will process your enrollment.

Personal training
We will begin training after officially completing membership.
Reservations will be in order of advance. We recommend that you make an appointment earlier from the person who decides the schedule.

Current personal training WEB limited promotion is from here! !
http://styleplus8.com/personal-training/

In addition, please contact us from the following inquiries.
http://styleplus8.com/contact/

I will continue to help you so that everyone’s LIFE STYLE will be shining.

Style+ Thonglor

Our Location

 28/21 Soi Sukhumvit 36 ​​Khwaeng Khlong Tan, Khet Khlong Toei Krung Thep Maha Nakhon 10110

Phone

 02-007-3963
 098-962-8835 (Japanese)

Email

 styleplus.thailand@gmail.com